If it’s working…give it a go?

This has proved to be my most popular post on YouTube and is still attracting lots of views and interest. If you missed it, here it is…

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, walking and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

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Check out my clothing for Gorgeous People here

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If you liked this article, here are some more you might be interested in…

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

“Be Gone Covid-19” – Anxiety Busting Tips

Many of us are feeling anxious about what the future holds at the moment. I’ve made a quick video over on my YouTube Channel which gives some really easy to follow advice!

Also, check out my other videos which cover a wide range of mental health issues and offer free advice! Don’t forget to give it a like and hit that subscribe button!

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

Check out my clothing for Gorgeous People here

Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter and Facebook and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

Covid-19 Thank you!

So, how are you all holding up?

I’m ok… getting used to the new normal imposed on us and getting to quite like some of it (show me an introvert who doesn’t want to stay at home and do introverted things!)

Well, now the schools have closed, I’m one of the thousands of self-employed people in the UK, along with my husband who have had their earnings abruptly stopped and I eagerly await the Chancellor’s announcement to help us pay our mortgage, oh and eat, probably in that order.

I’m eighty thousandth in the queue to claim my £94 a week but I try to keep smiling as I’m one of life’s optimists! My husband isn’t and hates it.

pexels-photo
Photo by Bekka Mongeau on Pexels.com

So, I thought I’d do something to help out the young adults (and older adults) who are currently sitting at home and wondering what the hell to do with their building anxiety.

I started a YouTube Channel!!!!!!!!

Check out my YouTube Channel here!

Let’s remember that there is always going to be someone worse off than us and share a smile.

I went for my one piece of exercise today and made a conscious effort to smile at very person I saw! and do you know what? They all smiled back!

Spend 1 minute being thankful for what you have! Switch off your phone, look out the window and watch the birds. They remind us that life goes on.  Because it does

Stay Home – Help the NHS (which we are blessed to have) – Save lives

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non WordPress peeps, insert your email address over on the right for article alerts.

Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter and Facebook and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…

Anxiety – Why do I feel it?

Anxiety – Preparation is Power! Top Tips

Anxiety – Top Tips for Instant relief

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

Book cover

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