Anxiety – Why do I feel it?

Now its time for the third article in my series on Anxiety and how to handle it. This time, we look at why we might be feeling anxious… Of course, in these uncertain times there are plenty of reasons to feel anxious but some of us may be more vulnerable to this than others. In […]

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Second to None!

In this latest article in my personality series, we are going to inspect the second letter of your Four Letter personality type! If you still want to take the test you can do that here. So the second letter will either be an “N” or an “S” and these letters are all about what we […]

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Anxiety – Preparation is Power! Top Tips

In the second of my series about handling anxiety (to get the first article check here). I’m going to show you how to prepare for when anxiety strikes. If you have seen my first article Anxiety – Top Tips for Instant Relief ¬†you will now know exactly what anxiety is and how it works in […]

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Why doesn’t everyone feel anxious?

Have you ever wondered why you feel anxious? Many people I counsel suffer with some form of anxiety. I often spend time explaining exactly what anxiety is which can be really helpful. Find out more here. But are some of us pre-disposed to feel anxious? Could it possibly be something to do with our personality […]

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When you know what you know…

When I first decided I wanted to write, I had a fantasy that I would write a book, get an Agent and a Publisher and enjoy a life of writing forever…   OK OK you can stop laughing now! The reality is that writing a book is bloody hard work and publishing and promoting it […]

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A FREE Gift from me to you

In the spirit of Valentine’s weekend and to share the LOVE… I’m excited to reveal that my book will be free on Amazon this weekend!! All orders on Saturday 15th and Sunday 16th February will be FREE! It talks about some of the amazing young adults I have worked with and graphically takes the reader […]

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52 – 48% Do the Pumpkins have it?

Double Double Toil and Trouble; Fire burn and Cauldron Bubble – William Shakespeare What does Halloween conjure up for you? For me? A happy memory of my Son and his friends dressing up and knocking on neighbours’ doors as we parents held a dutiful distance and drank wine from plastic cups. For some, a blasphemous […]

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