Why doesn’t everyone feel anxious?

Have you ever wondered why you feel anxious? Many people I counsel suffer with some form of anxiety. I often spend time explaining exactly what anxiety is which can be really helpful. Find out more here. But are some of us pre-disposed to feel anxious? Could it possibly be something to do with our personality […]

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Life will resume after this quick message…

Hello fellow Earth Dwellers… Today, I ask you to celebrate the fact that we have all been celestially chosen to inhabit this place. In the words of the Great Purple One Himself… “We are gathered here today to get through this thing called life. Electric word life, it means forever and that’s a mighty long […]

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When you know what you know…

When I first decided I wanted to write, I had a fantasy that I would write a book, get an Agent and a Publisher and enjoy a life of writing forever…   OK OK you can stop laughing now! The reality is that writing a book is bloody hard work and publishing and promoting it […]

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A FREE Gift from me to you

In the spirit of Valentine’s weekend and to share the LOVE… I’m excited to reveal that my book will be free on Amazon this weekend!! All orders on Saturday 15th and Sunday 16th February will be FREE! It talks about some of the amazing young adults I have worked with and graphically takes the reader […]

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Tap, tap, tap…

I’ve been putting off writing this article. I decided to sit and have think about why that is. With some help from the goddess that is Adrienne Mishler, I did her yoga practice for writers and decided to go for it! As I write, I realise that I lost my confidence a little. Life and […]

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What just happened?

I’ve just opened my laptop after what seems like a lifetime. Flickering hopefully on the screen was the first few lines of my pre-Christmas blog. Eerily enough, I was due to talk about the fact that Christmas is not always a great time of year. Many of the young adults that I work with do […]

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Dying to Talk???

A Guide to Bereavement for Parents, Carers and Educators Recent Armistice events have seen us all exposed to the immense bravery of the Men, Women and animals who gave their lives to save ours. There has also, been much talk of loss. When talking to young adults about bereavement, we, as the adults who want […]

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