I'm still trying to crack the Social "thing" but I'd love you to follow and connect with me here


Congratulations! You completed the course, let’s just go over what you have learned…

  • You know what anxiety is
  • You know how to deal with anxiety when it strikes
  • You know how to prepare so that you can minimise anxiety
  • You’ve made friends with your anxiety and are learning how to harness its powers

But you’ve learned so much more! You’ve unlocked something, a part of you that was there all along. You made the first steps towards knowing yourself even better and you’ve discovered the tools necessary to make a lasting change for life!

You’ve unlocked your SUPERHERO

Please let me know what you thought of the course and if you have any feedback, please feel free to let me know. We’re all here to learn! Better still, if you got something out of the course, recommend it to a friend or two!

Thank you for sharing your time and energy with me so far.