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Don’t let #anxiety rule your life check out my website for more information... www.sarahterry.co.uk

We can get stuck in our own negative thought patterns. It helps to identify the triggers and look at ways to treat them find out more by visiting my website sarahterry.co.uk

#anxiety #cheatsheet useful for explaining to younger kids why they feel yuk!

#anxiety although uncomfortable is a normal #human #reaction so no red to be scared of it! My online toolkit for combatting #anxiety is only 99p till end of #march2021 go to my website sarahterry.co.uk for more info

I found this really cool description for the word “sensitive” no talk of flakiness or being dramatic ... just really cool super powers!! All hail #sensitives #sensitivesoul #hsp #hspselfcare #superheroes

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