Covid-19 Thank you!

So, how are you all holding up? I’m ok… getting used to the new normal imposed on us and getting to quite like some of it (show me an introvert who doesn’t want to stay at home and do introverted things!) Well, now the schools have closed, I’m one of the thousands of self-employed people […]

Read More…
Advertisements

Third letter lucky!

Ok, it’s time for the third article in my personality series. and we’re looking at those all important third letters in your MBTI personality type. So, if you’ve done the test, you should have either an “F” or a “T” as your third letter. Let’s look at this in more detail… “F” for Feeling If […]

Read More…

Anxiety – Why do I feel it?

Now its time for the third article in my series on Anxiety and how to handle it. This time, we look at why we might be feeling anxious… Of course, in these uncertain times there are plenty of reasons to feel anxious but some of us may be more vulnerable to this than others. In […]

Read More…

Better to have loved and lost…

Anyone who has loved and lost a pet knows the heartache this can cause. In these times of social distancing and isolation, pets are even more important to us. I’ve been thinking a lot about my precious dog who we lost just before Christmas and wanted to pay tribute to her and all the pets […]

Read More…

Second to None!

In this latest article in my personality series, we are going to inspect the second letter of your Four Letter personality type! If you still want to take the test you can do that here. So the second letter will either be an “N” or an “S” and these letters are all about what we […]

Read More…

Anxiety – Preparation is Power! Top Tips

In the second of my series about handling anxiety (to get the first article check here). I’m going to show you how to prepare for when anxiety strikes. If you have seen my first article Anxiety – Top Tips for Instant Relief ¬†you will now know exactly what anxiety is and how it works in […]

Read More…

Anxiety – Top Tips for Instant relief

With recent events in the World, those of us who suffer with anxiety will, I’m sure, be feeling the effects even more so. Read on to find out my 3 top tips for getting the better of anxiety… What is Anxiety? A physical reaction A normal bodily function The reaction is the same for fear, […]

Read More…

First Letters First

First of all, welcome and thank you for sharing your precious time with me! We are all as amazing and special as our super individual finger prints. BUT – not totally… Ok, if you’re reading on from my last article and you have taken the test, you should now have four letters which are your […]

Read More…

Personality – It’s no Joke

If you are tuning in after reading my last article about certain personality types being more prone to anxiety, keep reading… if you haven’t seen it already, it’s here What do I mean by Personality Type? What do I mean by Personality? Deep! Not really. Anyone who has a slightly more than basic grasp of […]

Read More…

Why doesn’t everyone feel anxious?

Have you ever wondered why you feel anxious? Many people I counsel suffer with some form of anxiety. I often spend time explaining exactly what anxiety is which can be really helpful. Find out more here. But are some of us pre-disposed to feel anxious? Could it possibly be something to do with our personality […]

Read More…