Articles from Sarah

If it’s working…give it a go?

This has proved to be my most popular post on YouTube and is still attracting lots of views and interest. If you missed it, here it is…

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, walking and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

Support my page by subscribing to my YouTube Channel

Check out my clothing for Gorgeous People here

Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter,  Facebook or Instagram and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

How is your Mental Health Today?

As I re-join the Social Media World after a short, conscious break from information overload, I’d like to check-in with you.

How are you?

If no one has asked you that for some time, I’m asking you now and please feel free to answer below.

As we begin to emerge from our drastically shrunken Worlds, we may have become unaccustomed to the “live” check-in. It’s easy to hide behind a screen, portray a happy life for the duration of a Zoom call but as we begin to interact again (socially distanced of course!) we begin to experience the sharing of energy in real terms.

Here, the importance of making sure your fellow human is really ok, begins to shake us from our imposed self-centred existence.

It’s easy to rejoice in tales of courage, stamina, of health defeating disease, kindness, community etc. but there have been many untold stories. Stories which are not news-worthy or share-worthy. There is no massive drama, just sadness, fear and despair.

As the bearers of these stories start to mix with society, we must make an effort to feel their energy, their pain; and stand in it with them for a moment. We owe our fellow human that much.

And so, I ask again…How are you?

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

Support my page by subscribing to my YouTube Channel or donating a small amount each month via Patreon

Check out my clothing for Gorgeous People here

Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter,  Facebook or Instagram and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

Introverts vs Extrovert in Lockdown…and the winners are???

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

Support my page by subscribing to my YouTube Channel or donating a small amount each month via Patreon

Check out my clothing for Gorgeous People here

Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter,  Facebook or Instagram and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…

Personality Stuff

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

Do you really like me? Come on Sugar, let me know!

Do you like my posts?

Do you think they give good advice and information?

Are you…

  1. Dealing with mental health issues?
  2. Working with someone who has mental health issues?
  3. Working in a caring or supportive role?
  4. Managing a team?

Then this is for you.

Please join my community to help more people get access to mental health support! Click the pic for more!!!

Join the crusade today!!!!

https://www.patreon.com/sarahterry

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

Support my page by subscribing to my YouTube Channel or donating a small amount each month via Patreon

Check out my clothing for Gorgeous People here

Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter,  Facebook or Instagram and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…“Be Gone Covid-19” – Anxiety Busting Tips

Abuse -the soft signs

You don’t own me… learn to spot the signs of Coercive and Controlling Behaviour

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

Lockdown Support Bubbles! Extroverts Rejoice

Are you feeling the pinch…or lack of during Lockdown?

For Extroverts and those with Extroverted Feeling as a dominant cognitive function, these times have been extra hard. Particularly if you are single!

Recent announcements by the UK Government have meant that single people in the UK over 18 can choose a “Support Bubble” to become part of. this has meant a moment of euphoria for those who have been confined to their own four walls for weeks on end.

Photo by Helena Lopes on Pexels.com

Quiz nights, Zoom calls and Social Media can help but can also serve as a reminder of our own loneliness as we switch off and ask our four walls for some salvation. Even the recent UK announcement that up to 6 people can meet outside at a social distance has been a tantalising reminder that touch is not allowed.

As Lockdown slowly begins to ease and we tentatively step out into our New World, we should let the last few weeks serve as a reminder that Mother Nature is always in charge!

She has the power to give…and to take away!

We can adapt and indeed our extroverted nature meant that we manipulated technology in great ways to stay connected, we even joked about our situation and we made the changes we needed to so that we could stay ahead of the game.

But we should always remember, have respect for our fellow humans, and most of all this planet that we have on loan because it’s in charge!

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

Support my page by subscribing to my YouTube Channel or donating a small amount each month via Patreon

Check out my clothing for Gorgeous People here

Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter,  Facebook or Instagram and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…

Articles from Sarah

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

Your Brain will outlive Social Media!

This post is especially for you if you if you’re feeling a bit “burned out” regarding Social Media.

How can you stop that sinking feeling that overcomes you every time you check your device or turn on the TV?

First of all, we have to remind ourselves that we all possess a brain… yes we do – even though it might not feel like it at the moment.

We are all functioning humans and as such we have something that is more valuable than anything because it keeps us alive…

Choice

Yes! It’s true! We have this brilliant pulsating blob of pinky-grey stuff inside our heads and it can do everything! It can help us to read, to talk, to touch, to feel to hear, to smell and it can compute millions of pieces of information.

Now, imagine that you had just been given this amazing gift and told that you must look after it, tend to it, keep it alive.

What would you do?

Would you feed and nourish it by giving it what it needs to thrive? a vast variety of information, kindness, rest, nourishment?

Or would you lock it inside a 5.5 inch box, only allowing it to access filtered information from a tiny sample of the World, forcing it to make decisions about whether it agrees with or disagrees with strangers, politicians and journalists?

What would happen to your beautiful and precious gift?

What to do now…

Treat your most precious commodity to a rest from its 5.5 inch box. Let it run free, laugh at funny TV, read a book, look at nature. You could even challenge it to a game or two.

Trust me when I say, it will reward you with feelings of happiness and contentment the like of which you probably cannot remember.

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

Check out my clothing for Gorgeous People here

Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter and Facebook and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…

“Be Gone Covid-19” – Anxiety Busting Tips

Anxiety – Why do I feel it?

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

New Online Services Available!

In response to the large amount of FREE CONTENT you can access on my site and on my YouTube Channel, I’ve been asked to supply more personalised online services to you gorgeous people!

You asked and I responded so please check out my new service list here

And if you’re not sure… listen to what other people had to say here

In addition, I will soon be starting a revolution… well not really, just a bit of a community for like minded people to get together and share stuff that we all care about.

I’ll be asking for a very modest monthly contribution and the idea is that I can continue and grow and improve the FREE CONTENT for those who need it most!

So, if you can spare the cost of a coffee each month and you want to be part of something amazing which gives back to those a little less fortunate, watch this space!

Now show me some love with a little click of your finger … it’s the blue thumbs up one.

Better still, subscribe to my site with your email address so we can all share the love

Photo by Karolina Grabowska on Pexels.com

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

Check out my clothing for Gorgeous People here

Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter and Facebook and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

“Be Gone Covid-19” – Anxiety Busting Tips

Many of us are feeling anxious about what the future holds at the moment. I’ve made a quick video over on my YouTube Channel which gives some really easy to follow advice!

Also, check out my other videos which cover a wide range of mental health issues and offer free advice! Don’t forget to give it a like and hit that subscribe button!

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

Check out my clothing for Gorgeous People here

Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter and Facebook and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

If the Mountain can’t come to Me…

In these trying times, we are overwhelmed with stories of hope and triumph against all the odds which I love.

We are also painfully aware that this is not the case for everyone and many people are struggling with real issues!

I’m trying to bring some helpful counselling hints and tips into your space in as many ways as possible.

Check out my Bitesized Help and also my YouTube Channel where I’m trying to address as many of the problems that we may be facing as I can.

Please support the Channel by Subscribing and sharing the links with anyone you feel would benefit.

Let’s share the love

pexels-photo-4046930

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

Check out my clothing for Gorgeous People here

Smile Tee

Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter and Facebook and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…

How to Manage Conflict at home

Which Wolf do you Feed?

And…Breathe

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

 

 

 

 

Online Courses Now Available!

Yes!!!!

For less than the cost of a quality therapy session, I’ve designed two bespoke online courses just for you gorgeous people!

Head over to the Page to have a closer look!

bully

There’s an Anxiety Course and a Bullying Course!!

Both include up to 90 minutes of tuition and guided exercises from yours truly!

But that’s not all! you can download and keep the courses FOREVER!! and both have comprehensive notes for you to keep.

So, whether your intentions are personal or whether you’d like to amp up your professional development, look no further!

For  more information or for Block purchases please contact me

Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. Find out more here

If you like what you see, please hit the “follow” button, or for non-WordPress peeps, click here to leave your email address for updates

Check out my clothing for Gorgeous People here

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Please leave me a comment below or contact me directly.

You can also see what I’m up to on Twitter and Facebook and follow my books on Goodreads or Amazon

If you liked this article, here are some more you might be interested in…

Please take a second to check out my book on Amazon now! It’s free to Amazon prime members!

 

 

 

 

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