Have you ever wondered why you feel anxious?
Many people I counsel suffer with some form of anxiety. I often spend time explaining exactly what anxiety is which can be really helpful. Find out more here.
But are some of us pre-disposed to feel anxious? Could it possibly be something to do with our personality type?

I see a lot of anxious people and I find that most of them are Highly Sensitive People or Intuitive people. Although this is a great gift, it can also cause us much angst in a modern, hustle bustle World.
To find out more, click here
I am a Highly Sensitive Person and an Intuitive Personality Type so I have a double whammy!
Pros
- creative
- know when others aren’t feeling so good
- able to see beyond what is in front of me
Cons
- nervous disposition
- often feel weird or misunderstood
- struggle in busy environments
And many more on both sides! For now though, if some of this makes sense to you, subscribe to my blog as I’ll be exploring in more depth how we can harness our amazing personalities and how we can learn to understand ourselves and others much better.
If it doesn’t make sense to you and you feel like you may as well be reading this blog in another language, I encourage you to also stay tuned because what you will learn may well help you to see yourself and others in a totally different light!
And who doesn’t want to learn how to make relationships that little bit easier to navigate!
I encourage you to take this really quick personality test and a make a note of the 4 letters that make up your amazing personality. It’ll help more with the stuff I talk about later.
Good luck with your fabulous 4!
Sarah Terry is a School Counsellor and Author who works in Central England. Her interests include Counselling and Psychology, Personality Types, Jogging and Yoga and Meditation. find out more here.
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Do you have a link for the personality test?
Oops sorry yes it’s here
http://www.humanmetrics.com/cgi-win/jtypes2.asp